Common Symptom

Upper & Mid Back Pain

Pain in the upper and middle back can originate from the thoracic spine, ribs, muscles, or surrounding soft tissue. Most cases respond well to targeted nonsurgical treatment.

What Could Be Causing Your Upper & Mid Back Pain?

Compression Fracture → Thoracic Disc Herniation → Myofascial Pain / Thoracic Strain →

Nonsurgical Treatment Options

Physicians at Key West Concierge Orthopedics identify the source and develop a personalised plan that may include PRP injections, cortisone or epidural steroid injections, stem cell therapy, viscosupplementation, or guided physical rehabilitation. View all treatments →

Frequently Asked Questions

Upper and mid back pain is most commonly caused by muscle strain, poor posture, or myofascial trigger points. Less commonly, thoracic disc herniation or compression fractures can be responsible.

Most cases are not serious and resolve with treatment. However, upper back pain combined with chest pressure or shortness of breath warrants immediate medical evaluation.

Yes. The vast majority of upper and mid back pain conditions respond to nonsurgical treatment including targeted injections, physical rehabilitation, and regenerative therapies.

JP
Medically reviewed by Jason Pirozzolo, DO Medical Director · Last reviewed May 2026
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